Class schedule

  Compassionate Listening Skills 100

In a world of constant change and many forms of loss, many people just need to be heard. They need someone to listen to their story and validate what they are experiencing, something not normal or extraordinary in their life. One way of having a feeling of sanity during a crisis is to be able to talk about it, or to vent, or to empty emotional baggage. In this program we discuss many ways to be a Compassionate Listener, to keep boundaries while supporting others, how to talk to people who are awake versus woke. We talk about body language and the emotional scale and how to stay calm in a crisis. Many of the tools needed to feel safe while supporting others. 

Each of the major 10 topics will have a follow up program to go into a deeper dive to assist the Compassionate Listener into knowing their spiritual role. We humans came to serve others, to serve humanity, or to make the world a better place. If you feel in any way this resonates with you join us to learn little nuisances to enhance your listening skills and to follow a passion in making the world a better place. 

Understanding Beliefs, Languages and Dimensions. 101

In order to have open clear communication we must insure we are sharing quality listening skills. And we must have clear, compassionate language tools, in our communication as we speak. What would be barriers that we may not even be aware of? This program takes a look learning about other cultures, beliefs and even the stages they we and others may be at for Woke, Awakening and Awake. We discuss the levels of spiritual awakening, the names we many call that energy. Taking an extra moment to watch body language and maintain a soft listening approach while assisting suffering souls in pain that are moving through loss, whether is it a family member, a friend, a job, or the changes in society. Our true spiritual nature is to serve others and this program infuses that calling and caring in the way of understanding others more deeply.

Breath Techniques and Mini Meditations 102

Lear the techniques of Box breathing, taking a brain break, the important correlation with exercise and putting oxygen in your body. The importance of meditation and the goals of beginner’s meditation. The 4 Agreements 103

A great teacher named Don Miguel Ruiz talks of four self-agreements that can change every life if followed. They are simple and this program will provide a perfect stepping-stone to incorporating them into you daily life and giving you a peace of mind that you did not know you could create. This is one of the easiest life changing classes you will ever take. No matter where we are in life on our spiritual journey, this set of guidelines can remind you of little tips to making life easier and stating in alignment with your truth. 

Self Confidence – Love for All Ages 104

The human body is set up for self-repair and creating the highest level of healthy. This also includes the issues of self-confidence and self-esteem. Any person feeling less than wonderful for their self can be assisted in this program. You are better than no one and no one is better than you. This class teaches a high level of self-Love and gives you tools to use in your daily life to keep it alive.

What is Spirituality?  105

The power of the Universal light, the God light, the higher source and some many other names that we have known. No matter what the name is we know that it is the same energy, just different names. After that understanding then we look into how do we use it in our lives, through our bodies and project it into the worlds to serve other like through thoughts, prayers and visualizations and more. How so we experience and use it to enhance our loves. 

Understanding the Emotional Scale 106

There are many emotions that we go through each day but you can really only focus on one at time and when you begin to take notice of your emotions you can change them easily. We discuss and practice the fact that everything is made of energy and everything vibrates. That is a great understanding for your emotions also. YES, your emotions vibrate and have a specific frequency and you are in charge of your emotions. Learn some tools and techniques that can you assist you in being happier and healthier purely though your emotions. We will look at the Hicks scale and the Daniel Hawkins scale and show how to climb the ladder.

Sympathy, Empathy and Compassion 107

In an energetic world we can easily be fooled by our need to assist others. If we were able to see our emotions in the form of color, we would realize there are many times that we are placing dark energy on people, places and things due to the way we have been taught to show caring for others. When we are sharing energy with a suffering soul it is east to say, “You poor thing”, but that is a form of low vibration, we are assisting in vibration being lower. This class will assist you in seeing and feeling the difference and how to lovingly be there for those in need and help raise their vibration. 

Healthy Boundaries 108

As a Compassionate Soul we are ready and willing to assist where we are needed and it is what we do to assist in this sometimes-confusing world. We are here to listen to others as they share their stories and comfort them and offer support. As we travel this journey, we need to ensure that we are creating a safe place for ourselves and not over giving to others where we leave ourselves depleted. This program will teach a few tools to give you the confidence that you need that you are keeping safe boundaries. 

Staying Calm Even Through the Drama/Staying Calm in a Crisis. 109

The days are filled with ‘he said’, ‘she said’ comments, you didn’t get enough done and now you have to go to a family event and not let the comments bother you… Yes, it is possible to stay calm even through the drama. Using energy techniques and visualization you can stay at peace rather the past avenues. Others will ask you if you’re ok and you can just smile and “Yes. I am fine.” and mean it. Using techniques for the office, with friends and family.

The Order of Energy Health Body Basics/7 Basics of a Healthy Life 110

We will go over the tools for the healthiest Physical body, Energetic Body the Emotional Body and the Spiritual body. How these things overlap and how to make changes in a very short amount of time when following the basics. 

When you were young you learned numbers, how to add, then how to multiply. They did not come naturally, you were taught. But many people did not teach the basics of a healthy life because they were not taught the basics. No blame but this simple class can talk about the simplest basics of life and how to restart any piece needed for the highest level of health and balance. We will discuss the ways that the brainwashing we have lived through tried to convince us of some pretty unhealthy things that we are suffering through. We will create a nice little tools box and put some basic tools in to get us started. .